yoga can be an effective way to support weight loss, especially when combined with a healthy diet and lifestyle. Here are some yoga poses that can help with weight loss:

1.Sun Salutation (Surya Namaskar)
2.Warrior Pose (Virabhadrasana)
3.Tree Pose (Vrikshasana)
4.Downward Facing Dog (Adho Mukha Svanasana)
5.Boat Pose (Navasana)
6.Bridge Pose (Setu Bandha Sarvangasana)
7.Camel Pose (Ustrasana)
8.Plank Pose (Phalakasana)
9.Chair Pose (Utkatasana)
10.Cobra Pose (Bhujangasana)

These poses can help improve digestion, boost metabolism, and tone muscles, which can aid in weight loss. However, it's important to remember that weight loss is a complex process that requires a combination of factors, including regular physical activity, a healthy diet, and good sleep habits. Yoga can be a helpful tool in achieving weight loss goals.